Easy to Use: The ball is easy to use and inflate. It comes with a pump that allows you to quickly and easily adjust the ball's firmness to your preference. The ball also has a valve that allows you to deflate it for easy storage and transportation.
Inflation Instruction: Take out the inserted white plug (air stopper) from the ball, insert the tip of the pump and inflate the ball to desired size. Ensure a tight fit to prevent air leakage while pumping.
Multi-functional Exercise Ball: This compact exercise ball is ideal for a variety of workouts such as Pilates, yoga, fitness, therapy, and core stability training. It aids in enhancing balance, posture, and core strength.
High-Quality Materials: The pilates ball is made from high-quality, durable PVC material that is safe and non-toxic. It is designed to provide long-lasting performance and withstand regular use. Lab tested, conforms to all applicable safety requirements, durable and safe.
The pilates ball is 9 inches (23cm) in diameter and 90 grams in weight. The ball is inflatable and delivered deflated in a decent color box. One air pump is included for easy inflation.