ADD WORKOUT INTENSITY: Add more resistance to daily workouts, such as walking, jogging, core training, fitness, aerobics, gym, and many other exercises, helping increase strength, rehabilitate muscles, improve balance, and assist physical therapy.
The Sportneer leg weights are constructed with a neoprene exterior and sturdy outer trim. Their softness can be felt when held.
ONE SIZE FITS MOST ANKLES. The adjustable wrist and ankle weights straps extend its length to 12.4", with easy-to-adjust velcro straps to provide a greater fit for ankles and wrists of sizes from 6 to 10.5 inches (perimeter).
DURABLE & WELL MADE: High quality velcro closure ensures weights will not shift or slide while in motion, and the high-quality stitching and materials will hold up over time.
ADJUSTABLE WEIGHTS: The Sportneer ankle weights come in pairs; each single weight comes with 5 removable sandbags, which weigh 0.4 LB. Each single weight can be adjusted from 0.5 lbs to 2 lbs, and one pair can be adjusted from 1 lbs to 4 lbs by adding or removing the sandbags.