The pilates ball is 9 inches (23cm) in diameter and 90 grams in weight. The ball is inflatable and delivered deflated in a decent color box. One air pump is included for easy inflation.
Multi-Purpose Fitness Ball: This compact workout ball is ideal for various activities such as Pilates, yoga, general fitness, rehabilitation, and core stability exercises. It aids in enhancing balance, improving posture, and strengthening the core.
Inflation Instruction: Take out the inserted white plug (air stopper) from the ball, insert the tip of the pump and inflate the ball to desired size. Ensure a tight fit to prevent air leakage while pumping.
Easy to Use: The ball is easy to use and inflate. It comes with a pump that allows you to quickly and easily adjust the ball's firmness to your preference. The ball also has a valve that allows you to deflate it for easy storage and transportation.
High-Quality Materials: The pilates ball is made from high-quality, durable PVC material that is safe and non-toxic. It is designed to provide long-lasting performance and withstand regular use. Lab tested, conforms to all applicable safety requirements, durable and safe.