LAST LONGER: The BOSU Balance Trainer has been tested to last 10x longer than the leading generic balance trainer
IMPROVED BALANCE: Forces you to maintain your center of gravity while performing any exercise
ENHANCED FLEXIBILITY: Some yoga poses can easily be performed with the BOSU Balance Trainer to increase difficulty or improve flexibility
INCREASED STRENGTH: Weight training exercises incorporating the BOSU increases the challenge and helps build strength faster by forcing the engagement of more muscles
COMPREHENSIVE APPROACH: Merges aspects of cardiovascular exercise, resistance training, and flexibility routines into distinctive and highly impactful workout sessions.