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OPTP SMARTROLLER Package: Includes Optimal Movement Exercise Guide and 36 Foam Roller

Name: OPTP
Price: 51.95 USD
Availability: InStock

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$ 76.40 $51.95

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About this item

Book Details: Guide to Optimal Movement is illustrated, spiral-bound. Softcover. 92 pages.
OPTP SMARTROLLER: This unique foam roller features a flatter side for more control and stability and a rounder side for added challenge.
Guide to Optimal Movement Book: This exercise book by Stacy Barrows draws on principles of the Feldenkrais Method as well as the latest neuroscience and fascial research. It guides readers through a series of unique, non-traditional exercises.
Versatile Foam Roller: Use SMARTROLLER foam rollers for muscle massage, yoga, Pilates and Feldenkrais.
SMARTROLLER Dimensions: Approximately 36" in length, 6" in width, and 4" in height.